Name: Silky Cottage Cheese Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 cups Low-fat Cottage Cheese (1% Milkfat); 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 0.5 teaspoon Vanilla Extract; 1 teaspoon Monk Fruit Sweetener

Silky Cottage Cheese Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Mousse with Mixed Berries

Low-fat cottage cheese blended with vanilla protein and topped with fresh mixed berries, resulting in a treat that is incredibly velvety.

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NUTRITION

Protein

70.2g

Fat

5.1g

Carbs

26.4g

SERVINGS

1 serving

INGREDIENTS

2 cups Low-fat Cottage Cheese (1% Milkfat)

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

0.5 teaspoon Vanilla Extract

1 teaspoon Monk Fruit Sweetener

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PREPARATION

1
Place the cottage cheese, vanilla protein powder, vanilla extract, and monk fruit sweetener into a high-speed blender or food processor.
2
Blend on high for 1-2 minutes until the mixture is completely smooth and the cottage cheese curds have vanished.
3
Taste the mousse and adjust sweetness if desired, blending again briefly to incorporate.
4
Transfer the mousse into a serving bowl or individual ramekins.
5
Top with the mixed berries and refrigerate for at least 15 minutes to allow the mousse to set and achieve a velvety consistency.