Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170 grams Non-fat Greek Yogurt; 7 grams Vanilla Protein Powder; 125 grams Fresh Mixed Berries; 1 tablespoon Hemp Hearts; 15 grams Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

30.8g

Fat

13.3g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

170 grams Non-fat Greek Yogurt

7 grams Vanilla Protein Powder

125 grams Fresh Mixed Berries

1 tablespoon Hemp Hearts

15 grams Slivered Almonds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until smooth and fluffy.
2
Layer half of the yogurt mixture into a glass or jar.
3
Top with half of the mixed berries.
4
Add the remaining yogurt mixture and top with the rest of the berries.
5
Garnish with hemp hearts and slivered almonds for a nutty, toasted finish.