Name: Cottage Cheese Berry Bowl with Chia and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.8 cup 2% Cottage Cheese; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Raspberries; 2 tablespoons Chia Seeds; 2 tablespoons Slivered Almonds; 1 tablespoon Maple Syrup

Cottage Cheese Berry Bowl with Chia and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Chia and Almonds

A protein-packed bowl of creamy cottage cheese topped with fresh berries and chia seeds, finished with a sprinkle of toasted slivered almonds.

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NUTRITION

Protein

29.7g

Fat

20.1g

Carbs

51.1g

SERVINGS

1 serving

INGREDIENTS

0.8 cup 2% Cottage Cheese

0.5 cup Fresh Blueberries

0.5 cup Fresh Raspberries

2 tablespoons Chia Seeds

2 tablespoons Slivered Almonds

1 tablespoon Maple Syrup

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PREPARATION

1
Scoop the 2% cottage cheese into a medium breakfast bowl and smooth the top with a spoon.
2
Rinse the blueberries and raspberries under cold water and pat them dry carefully.
3
Scatter the fresh berries over the surface of the cottage cheese.
4
Sprinkle the chia seeds and slivered almonds evenly over the fruit for a satisfying crunch.
5
Finish the bowl by drizzling the maple syrup over the top before serving.