Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 0.5 ounce Chopped Walnuts; 1 teaspoon Raw Honey; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded with fresh berries and topped with crunchy walnuts for a velvety, protein-packed treat.

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NUTRITION

Protein

52.1g

Fat

10.6g

Carbs

36.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

0.5 ounce Chopped Walnuts

1 teaspoon Raw Honey

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla whey protein isolate to ensure a smooth texture without clumping.
3
Add the vanilla extract and raw honey to the mixture.
4
Whisk vigorously until the mousse is light, airy, and completely combined.
5
Gently fold in half of the mixed berries using a spatula.
6
Transfer the mousse to a chilled serving glass.
7
Top with the remaining berries and chopped walnuts for a satisfying crunch.