Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

Pan-seared lean beef strips served alongside oven-roasted broccoli and tender sweet potato cubes, finished with a dusting of smoky paprika.

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NUTRITION

457kcal
Protein
45.7g
Fat
12.8g
Carbs
40.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Strips (Top Round)

150g Sweet Potato, cubed

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1/2 tsp Smoked Paprika

1/2 tsp Garlic Powder

1/4 tsp Sea Salt

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes and broccoli florets with half of the olive oil, sea salt, and smoked paprika.

  • 3

    Spread the vegetables in a single layer and roast for 20 minutes until the potatoes are tender and the broccoli edges are crisp.

  • 4

    Season the beef strips with garlic powder and a pinch of salt while the vegetables finish roasting.

  • 5

    Heat the remaining olive oil in a heavy skillet over medium-high heat until shimmering.

  • 6

    Sear the beef strips quickly for about 2 minutes per side to lock in the juices without overcooking.

  • 7

    Plate the seared beef next to the roasted vegetables and enjoy while hot.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

Pan-seared lean beef strips served alongside oven-roasted broccoli and tender sweet potato cubes, finished with a dusting of smoky paprika.

NUTRITION

457kcal
Protein
45.7g
Fat
12.8g
Carbs
40.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Strips (Top Round)

150g Sweet Potato, cubed

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1/2 tsp Smoked Paprika

1/2 tsp Garlic Powder

1/4 tsp Sea Salt

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes and broccoli florets with half of the olive oil, sea salt, and smoked paprika.

  • 3

    Spread the vegetables in a single layer and roast for 20 minutes until the potatoes are tender and the broccoli edges are crisp.

  • 4

    Season the beef strips with garlic powder and a pinch of salt while the vegetables finish roasting.

  • 5

    Heat the remaining olive oil in a heavy skillet over medium-high heat until shimmering.

  • 6

    Sear the beef strips quickly for about 2 minutes per side to lock in the juices without overcooking.

  • 7

    Plate the seared beef next to the roasted vegetables and enjoy while hot.