Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Boneless Skinless Chicken Breast; 0.8 cup Cooked Quinoa; 1.1 cups Broccoli Florets; 1 tablespoon Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served over fluffy quinoa with a side of oven-roasted broccoli florets and a hint of charred garlic.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

31.9g

Fat

19.4g

Carbs

38.8g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Boneless Skinless Chicken Breast

0.8 cup Cooked Quinoa

1.1 cups Broccoli Florets

1 tablespoon Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and lightly grease a baking sheet.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt on the prepared baking sheet.
3
Roast the broccoli in the oven for 18 minutes until the florets are tender and the edges are slightly charred.
4
Brush the chicken breast with the remaining olive oil and season with lemon juice and your favorite dried herbs.
5
Grill the chicken over medium-high heat for approximately 6 minutes per side or until the internal temperature reaches 165°F.
6
Slice the grilled chicken and serve it over a bed of warm quinoa with the roasted broccoli on the side.