NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken wings

0.5 tbsp Honey

1 tbsp Tamari

2 cloves Garlic

1 tsp Rice vinegar

0.25 tsp Sesame oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Broccoli florets

1 tsp Sesame seeds

1 stalk Green onion

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Pat the chicken wings completely dry with paper towels, then season evenly with sea salt and black pepper.

• 3

  Arrange the wings on the prepared baking sheet and bake for 35-40 minutes, flipping halfway through, until the skin is golden and crispy.

• 4

  While the wings are roasting, combine the honey, tamari, minced garlic, rice vinegar, and sesame oil in a small saucepan over medium-low heat.

• 5

  Simmer the sauce for 3-5 minutes until it thickens into a glossy glaze, then remove from heat.

• 6

  Steam the broccoli florets in a steamer basket for 4-5 minutes until they are tender-crisp and vibrant green.

• 7

  Place the cooked wings in a large bowl, pour the glaze over them, and toss until every wing is thoroughly coated.

• 8

  Serve the wings alongside the steamed broccoli, garnishing with sliced green onions and sesame seeds.