Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Succulent salmon fillets grilled with a bright lemon-herb marinade and served alongside charred asparagus spears for a vibrant finish.

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NUTRITION

422kcal
Protein
47.3g
Fat
20.7g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

7 oz wild-caught salmon fillet

1.5 cups asparagus spears

0.5 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, minced garlic, dried oregano, sea salt, and black pepper to create the marinade.

  • 2

    Place the salmon fillet and trimmed asparagus spears on a large plate and brush all sides generously with the prepared lemon-herb mixture.

  • 3

    Preheat your grill or grill pan over medium-high heat and lightly grease the surface to prevent the fish from sticking.

  • 4

    Place the salmon on the grill skin-side down and cook for 4-5 minutes until the skin is crispy and releases easily from the grates.

  • 5

    Carefully flip the salmon and add the asparagus spears to the grill, cooking both for an additional 3-4 minutes until the salmon is opaque and the asparagus is tender-crisp with light char marks.

  • 6

    Remove the salmon and asparagus from the heat and let the fish rest for 2 minutes before serving.

Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Succulent salmon fillets grilled with a bright lemon-herb marinade and served alongside charred asparagus spears for a vibrant finish.

NUTRITION

422kcal
Protein
47.3g
Fat
20.7g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

7 oz wild-caught salmon fillet

1.5 cups asparagus spears

0.5 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, minced garlic, dried oregano, sea salt, and black pepper to create the marinade.

  • 2

    Place the salmon fillet and trimmed asparagus spears on a large plate and brush all sides generously with the prepared lemon-herb mixture.

  • 3

    Preheat your grill or grill pan over medium-high heat and lightly grease the surface to prevent the fish from sticking.

  • 4

    Place the salmon on the grill skin-side down and cook for 4-5 minutes until the skin is crispy and releases easily from the grates.

  • 5

    Carefully flip the salmon and add the asparagus spears to the grill, cooking both for an additional 3-4 minutes until the salmon is opaque and the asparagus is tender-crisp with light char marks.

  • 6

    Remove the salmon and asparagus from the heat and let the fish rest for 2 minutes before serving.