Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-garlic marinated chicken breast grilled and served with nutty quinoa and roasted broccoli florets for a satisfying crunch.

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NUTRITION

409kcal
Protein
43.2g
Fat
13.1g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss broccoli florets with half the olive oil and a pinch of sea salt.

  • 3

    Roast broccoli on a baking sheet for 15 to 20 minutes until tender and charred.

  • 4

    Whisk remaining olive oil with lemon juice and minced garlic to create a marinade.

  • 5

    Brush chicken with marinade and grill over medium-high heat for 6 minutes per side.

  • 6

    Serve chicken and roasted broccoli over a bed of warm quinoa.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-garlic marinated chicken breast grilled and served with nutty quinoa and roasted broccoli florets for a satisfying crunch.

NUTRITION

409kcal
Protein
43.2g
Fat
13.1g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss broccoli florets with half the olive oil and a pinch of sea salt.

  • 3

    Roast broccoli on a baking sheet for 15 to 20 minutes until tender and charred.

  • 4

    Whisk remaining olive oil with lemon juice and minced garlic to create a marinade.

  • 5

    Brush chicken with marinade and grill over medium-high heat for 6 minutes per side.

  • 6

    Serve chicken and roasted broccoli over a bed of warm quinoa.