Name: Scrambled Egg Whites with Grilled Chicken and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.6 cup Egg Whites; 1.4 ounces Grilled Chicken Breast; 1 cup Baby Spinach; 0.5 cup Roasted Sweet Potato; 0.25 medium Avocado; 1 tablespoon Extra Virgin Olive Oil

Scrambled Egg Whites with Grilled Chicken and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Grilled Chicken and Spinach

Sautéed egg whites and grilled chicken folded with fresh spinach, served alongside roasted sweet potatoes and finished with creamy avocado.

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NUTRITION

Protein

31.8g

Fat

19.8g

Carbs

25.8g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Egg Whites

1.4 ounces Grilled Chicken Breast

1 cup Baby Spinach

0.5 cup Roasted Sweet Potato

0.25 medium Avocado

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

1
Heat a non-stick skillet over medium heat with half of the olive oil.
2
Add the diced roasted sweet potatoes to the pan, cooking for a few minutes until they are warm and slightly crisp.
3
Stir in the chopped grilled chicken and fresh spinach until the leaves are just wilted.
4
Pour the egg whites into the skillet with the remaining oil, scrambling gently until the eggs are fully set.
5
Transfer the scramble to a plate and garnish with the fresh avocado slices.