Name: Garlic Butter Steak and Rice Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz sirloin steak; 0.5 cup cooked jasmine rice; 0.25 tbsp ghee; 0 tbsp extra virgin olive oil; 2 cloves garlic; 0.5 cup red bell pepper; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Butter Steak and Rice Skillet

Sautéed sirloin steak tips and fluffy rice tossed in a fragrant garlic-ghee sauce with crisp bell peppers for a savory, one-pan meal.

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NUTRITION

Protein

36.5g

Fat

14.2g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

4 oz sirloin steak

0.5 cup cooked jasmine rice

0.25 tbsp ghee

0 tbsp extra virgin olive oil

2 cloves garlic

0.5 cup red bell pepper

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

1
Pat the steak dry with paper towels and season evenly with sea salt and black pepper.
2
Heat the extra virgin olive oil in a large skillet over medium-high heat until it begins to shimmer.
3
Add the steak tips to the skillet in a single layer and sear for 2-3 minutes per side until a golden-brown crust forms, then remove the steak and set aside.
4
In the same skillet, add the diced red bell pepper and sauté for 3-4 minutes until tender-crisp, scraping up any browned bits from the steak.
5
Reduce the heat to medium, add the ghee and minced garlic, and stir constantly for 30 seconds until the aroma is released.
6
Add the cooked jasmine rice and the steak tips back into the skillet, tossing everything together until the rice is heated through and well-coated in the garlic butter.
7
Garnish the skillet with chopped fresh parsley and serve immediately while hot.