Name: Grilled Chicken and Quinoa Salad with Fresh Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.3 oz Grilled Chicken Breast; 0.5 cup Cooked Quinoa; 2 cups Fresh Baby Spinach; 0.5 cup Cherry Tomatoes; 2 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice

Grilled Chicken and Quinoa Salad with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Spinach

Tender grilled chicken breast tossed with fluffy quinoa and vibrant baby spinach, finished with a zesty lemon-herb vinaigrette for a bright, citrusy finish.

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NUTRITION

Protein

18.1g

Fat

12.6g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

1.3 oz Grilled Chicken Breast

0.5 cup Cooked Quinoa

2 cups Fresh Baby Spinach

0.5 cup Cherry Tomatoes

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

1
Season the chicken breast with a pinch of salt and pepper then grill until cooked through
2
Slice the grilled chicken into thin, bite-sized strips
3
In a large mixing bowl combine the cooked quinoa and fresh baby spinach
4
Halve the cherry tomatoes and add them to the quinoa mixture
5
Whisk together the extra virgin olive oil and fresh lemon juice to create a light dressing
6
Drizzle the dressing over the salad and toss gently to coat all ingredients
7
Top the salad with the sliced grilled chicken and serve immediately