Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

A whipped blend of Greek yogurt, avocado, and rich cocoa powder, chilled and topped with bittersweet dark chocolate shavings.

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NUTRITION

227kcal
Protein
18.9g
Fat
11.9g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

100g Nonfat Plain Greek Yogurt

8g Chocolate Whey Protein Powder

1 tbsp Unsweetened Cocoa Powder

40g Avocado

3 tbsp Unsweetened Almond Milk

10g 70% Dark Chocolate shavings

1 tbsp Monk Fruit Sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the Greek yogurt, ripe avocado, cocoa powder, protein powder, and monk fruit sweetener into a high-speed blender or food processor.

  • 2

    Add the almond milk one tablespoon at a time to help the mixture circulate.

  • 3

    Blend on high until the mixture is completely smooth and no green flecks of avocado remain.

  • 4

    Taste and adjust sweetness if necessary, adding a pinch of sea salt if desired to enhance the chocolate flavor.

  • 5

    Transfer the pudding to a small bowl and refrigerate for at least 30 minutes to allow the texture to set.

  • 6

    Just before serving, use a vegetable peeler or knife to create fine shavings from the dark chocolate and sprinkle them over the top.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

A whipped blend of Greek yogurt, avocado, and rich cocoa powder, chilled and topped with bittersweet dark chocolate shavings.

NUTRITION

227kcal
Protein
18.9g
Fat
11.9g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

100g Nonfat Plain Greek Yogurt

8g Chocolate Whey Protein Powder

1 tbsp Unsweetened Cocoa Powder

40g Avocado

3 tbsp Unsweetened Almond Milk

10g 70% Dark Chocolate shavings

1 tbsp Monk Fruit Sweetener

PREPARATION

  • 1

    Place the Greek yogurt, ripe avocado, cocoa powder, protein powder, and monk fruit sweetener into a high-speed blender or food processor.

  • 2

    Add the almond milk one tablespoon at a time to help the mixture circulate.

  • 3

    Blend on high until the mixture is completely smooth and no green flecks of avocado remain.

  • 4

    Taste and adjust sweetness if necessary, adding a pinch of sea salt if desired to enhance the chocolate flavor.

  • 5

    Transfer the pudding to a small bowl and refrigerate for at least 30 minutes to allow the texture to set.

  • 6

    Just before serving, use a vegetable peeler or knife to create fine shavings from the dark chocolate and sprinkle them over the top.