Pumpkin Peanut Butter Yogurt Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pumpkin Peanut Butter Yogurt Pancakes

YOUR SOLIN GENERATED RECIPE

Pumpkin Peanut Butter Yogurt Pancakes

Golden-brown pumpkin pancakes whisked with creamy Greek yogurt and topped with a nutty peanut butter drizzle for a satisfying, protein-packed breakfast.

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NUTRITION

544kcal
Protein
38.6g
Fat
22.8g
Carbs
47.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Mashed Kent pumpkin

0.75 cup High-protein Greek yogurt

2 large Eggs

0.33 cup Oat flour

1 tbsp Unsweetened shredded coconut

1 tsp Stevia

1 tsp Vanilla extract

0.5 tbsp Natural peanut butter

0.25 tsp Sea salt

0.5 tsp Ground cinnamon

0.5 tsp Baking powder

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the mashed Kent pumpkin, 0.5 cup of the Greek yogurt, the eggs, and vanilla extract until the mixture is completely smooth.

  • 2

    Add the oat flour, shredded coconut, stevia, sea salt, cinnamon, and baking powder to the wet ingredients and stir until just combined, being careful not to overmix.

  • 3

    Heat a large non-stick skillet or griddle over medium-low heat and lightly coat with a small amount of oil or non-stick cooking spray.

  • 4

    Ladle approximately 1/4 cup of batter for each pancake onto the skillet and cook for 3 to 4 minutes, or until small bubbles begin to form on the surface and the edges look set.

  • 5

    Carefully flip the pancakes and cook for an additional 2 minutes until they are golden-brown and cooked through.

  • 6

    Serve the pancakes immediately, topped with the remaining 0.25 cup of Greek yogurt and a warm drizzle of the natural peanut butter.

Pumpkin Peanut Butter Yogurt Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pumpkin Peanut Butter Yogurt Pancakes

YOUR SOLIN GENERATED RECIPE

Pumpkin Peanut Butter Yogurt Pancakes

Golden-brown pumpkin pancakes whisked with creamy Greek yogurt and topped with a nutty peanut butter drizzle for a satisfying, protein-packed breakfast.

NUTRITION

544kcal
Protein
38.6g
Fat
22.8g
Carbs
47.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Mashed Kent pumpkin

0.75 cup High-protein Greek yogurt

2 large Eggs

0.33 cup Oat flour

1 tbsp Unsweetened shredded coconut

1 tsp Stevia

1 tsp Vanilla extract

0.5 tbsp Natural peanut butter

0.25 tsp Sea salt

0.5 tsp Ground cinnamon

0.5 tsp Baking powder

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the mashed Kent pumpkin, 0.5 cup of the Greek yogurt, the eggs, and vanilla extract until the mixture is completely smooth.

  • 2

    Add the oat flour, shredded coconut, stevia, sea salt, cinnamon, and baking powder to the wet ingredients and stir until just combined, being careful not to overmix.

  • 3

    Heat a large non-stick skillet or griddle over medium-low heat and lightly coat with a small amount of oil or non-stick cooking spray.

  • 4

    Ladle approximately 1/4 cup of batter for each pancake onto the skillet and cook for 3 to 4 minutes, or until small bubbles begin to form on the surface and the edges look set.

  • 5

    Carefully flip the pancakes and cook for an additional 2 minutes until they are golden-brown and cooked through.

  • 6

    Serve the pancakes immediately, topped with the remaining 0.25 cup of Greek yogurt and a warm drizzle of the natural peanut butter.