Name: Grilled Salmon Salad with Mixed Greens and Pumpkin Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Salmon Fillet; 2 cups Mixed Greens; 1 tablespoon Pumpkin Seeds; 0.5 cup Cherry Tomatoes; 0.5 cup Cucumber; 0.5 teaspoon Olive Oil; 1 tablespoon Lemon Juice

Grilled Salmon Salad with Mixed Greens and Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Mixed Greens and Pumpkin Seeds

Grilled salmon fillet served over fresh mixed greens and garden vegetables, topped with a squeeze of lemon and crunchy toasted pumpkin seeds.

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NUTRITION

Protein

36.7g

Fat

27.5g

Carbs

8.9g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Salmon Fillet

2 cups Mixed Greens

1 tablespoon Pumpkin Seeds

0.5 cup Cherry Tomatoes

0.5 cup Cucumber

0.5 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat and lightly coat the salmon with a small portion of the olive oil and a pinch of sea salt.
2
Place the salmon on the grill skin-side down and cook for approximately four to five minutes per side until the fish is opaque and flakes easily with a fork.
3
While the salmon is grilling, combine the mixed greens, halved cherry tomatoes, and sliced cucumber in a large salad bowl.
4
Whisk together the remaining olive oil and fresh lemon juice to create a light dressing and toss it thoroughly with the salad greens.
5
Transfer the dressed salad to a serving plate and nestle the grilled salmon fillet on top.
6
Finish the dish by scattering the pumpkin seeds over the top for a delightful crunch.