Name: Protein Greek Yogurt Parfait with Mixed Berries and Nuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Protein Powder; 0.5 cup Mixed Berries; 1 tsp Chia Seeds; 1 tbsp Chopped Walnuts; 2 tbsp Rolled Oats

Protein Greek Yogurt Parfait with Mixed Berries and Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Greek Yogurt Parfait with Mixed Berries and Nuts

Creamy Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, topped with a satisfyingly crunchy nut and oat crumble.

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NUTRITION

Protein

40.7g

Fat

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Protein Powder

0.5 cup Mixed Berries

1 tsp Chia Seeds

1 tbsp Chopped Walnuts

2 tbsp Rolled Oats

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth.
2
Layer half of the protein-infused yogurt into a parfait glass or mason jar.
3
Add a layer of fresh mixed berries and a sprinkle of chia seeds.
4
Spread the remaining yogurt mixture over the berry layer.
5
Top the parfait with the rest of the berries, chopped walnuts, and rolled oats for a satisfyingly toasted crunch.