Silky Greek Yogurt Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

Whip together non-fat Greek yogurt and vanilla protein isolate for a light, airy treat with a velvety finish.

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NUTRITION

139kcal
Protein
35g
Fat
0.1g
Carbs
0.8g

SERVINGS

1 serving

INGREDIENTS

38g Vanilla Whey Protein Isolate

5g Non-fat Greek Yogurt

1/4 tsp Stevia Leaf Extract

1/8 tsp Ground Cinnamon

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PREPARATION

  • 1

    Place the non-fat Greek yogurt and vanilla protein isolate into a small, chilled mixing bowl.

  • 2

    Add the stevia leaf extract and a tablespoon of cold water to the bowl.

  • 3

    Using a hand mixer or a high-speed whisk, beat the mixture for approximately 60 to 90 seconds until it becomes light and aerated.

  • 4

    Slowly add additional water, one teaspoon at a time, only if necessary to reach a smooth mousse consistency.

  • 5

    Transfer the mixture to a serving glass and refrigerate for 10 minutes to allow the proteins to set.

  • 6

    Dust the top with ground cinnamon just before serving.

Silky Greek Yogurt Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

Whip together non-fat Greek yogurt and vanilla protein isolate for a light, airy treat with a velvety finish.

NUTRITION

139kcal
Protein
35g
Fat
0.1g
Carbs
0.8g

SERVINGS

1 serving

INGREDIENTS

38g Vanilla Whey Protein Isolate

5g Non-fat Greek Yogurt

1/4 tsp Stevia Leaf Extract

1/8 tsp Ground Cinnamon

PREPARATION

  • 1

    Place the non-fat Greek yogurt and vanilla protein isolate into a small, chilled mixing bowl.

  • 2

    Add the stevia leaf extract and a tablespoon of cold water to the bowl.

  • 3

    Using a hand mixer or a high-speed whisk, beat the mixture for approximately 60 to 90 seconds until it becomes light and aerated.

  • 4

    Slowly add additional water, one teaspoon at a time, only if necessary to reach a smooth mousse consistency.

  • 5

    Transfer the mixture to a serving glass and refrigerate for 10 minutes to allow the proteins to set.

  • 6

    Dust the top with ground cinnamon just before serving.