Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whip Greek yogurt and vanilla protein into a light mousse, topped with a heap of fresh mixed berries and nutty hemp hearts for a satisfyingly creamy finish.

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NUTRITION

Protein

42.8g

Fat

5.7g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt, vanilla protein powder, and vanilla extract in a medium mixing bowl.
2
Whisk the mixture vigorously by hand for 2 minutes or use a hand mixer on medium speed until the yogurt becomes light, airy, and mousse-like in texture.
3
Gently fold in half of the mixed berries using a spatula to keep the volume in the mousse.
4
Transfer the mousse into a chilled serving glass or bowl.
5
Top with the remaining mixed berries and a sprinkle of hemp hearts for added texture.
6
Chill in the refrigerator for at least 15 minutes before serving to allow the flavors to meld and the texture to set.