YOUR SOLIN GENERATED RECIPE
Turkey Sausage Red Beans and Rice
Sautéed turkey sausage and creamy red beans simmered with the holy trinity of aromatics and smoky spices, served over fluffy brown rice for a comforting, fiber-rich meal.
INGREDIENTS
6 oz Turkey sausage
0.5 cup Red kidney beans
0.25 cup Cooked brown rice
0 tsp Extra virgin olive oil
0.5 cup Yellow onion
0.5 cup Green bell pepper
0.5 cup Celery
2 clove Garlic
0.5 cup Low-sodium chicken broth
1 tsp Smoked paprika
0.5 tsp Dried thyme
0.25 tsp Cayenne pepper
0.25 tsp Sea salt
0.25 tsp Black pepper
PREPARATION
Prepare the brown rice according to package instructions and set aside.
Slice the turkey sausage into rounds and finely dice the onion, bell pepper, and celery.
Heat olive oil in a large skillet over medium heat and brown the sausage for 5 minutes until golden.
Add the onion, bell pepper, and celery to the skillet, sautéing until the vegetables are tender and fragrant.
Stir in the minced garlic, smoked paprika, thyme, and cayenne pepper, cooking for 1 minute to release the oils.
Pour in the drained red kidney beans and chicken broth, bringing the mixture to a gentle simmer.
Use a spoon to mash a few beans against the side of the pan to create a thicker, creamier texture.
Season with sea salt and black pepper, then let simmer for 10 minutes until the liquid has reduced slightly.
Serve the sausage and bean mixture over the warm brown rice.