NUTRITION

SERVINGS

INGREDIENTS

6 oz Extra lean beef sausages

1.25 oz Whole wheat spiral pasta

0.5 cup Tomato passata

1 tbsp Tomato paste

1 tsp Extra virgin olive oil

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 cup Fresh baby spinach

PREPARATION

• 1

  Bring a pot of salted water to a boil and cook the spiral pasta until al dente, then drain and set aside.

• 2

  While the pasta cooks, remove the casings from the beef sausages and crumble the meat into a large skillet over medium-high heat with the olive oil.

• 3

  Brown the sausage crumbles until fully cooked, then add the minced garlic and tomato paste, stirring for 1 minute until fragrant.

• 4

  Pour in the tomato passata, sea salt, black pepper, and dried oregano, then reduce the heat to low and simmer for 5 minutes.

• 5

  Fold in the fresh baby spinach and the cooked pasta, tossing until the spinach is wilted and the pasta is coated in the velvety sauce.