Egg White and Turkey Sausage Scramble with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Greek Yogurt

Sautéed turkey sausage and egg whites scrambled with fresh spinach, served with a dollop of cool Greek yogurt and buttery sliced avocado.

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NUTRITION

483kcal
Protein
44.0g
Fat
22.4g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 ounces Turkey Sausage Links

1/3 cup Non-fat Greek Yogurt

1/2 Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

1 cup Fresh Spinach

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and sauté until lightly browned.

  • 3

    Add the fresh spinach to the pan and cook until just wilted.

  • 4

    Lower the heat and pour in the egg whites, stirring gently until fully set.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Transfer the scramble to a plate and top with a dollop of Greek yogurt.

  • 7

    Serve alongside the sliced avocado for a dose of healthy fats.

Egg White and Turkey Sausage Scramble with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Greek Yogurt

Sautéed turkey sausage and egg whites scrambled with fresh spinach, served with a dollop of cool Greek yogurt and buttery sliced avocado.

NUTRITION

483kcal
Protein
44.0g
Fat
22.4g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 ounces Turkey Sausage Links

1/3 cup Non-fat Greek Yogurt

1/2 Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

1 cup Fresh Spinach

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and sauté until lightly browned.

  • 3

    Add the fresh spinach to the pan and cook until just wilted.

  • 4

    Lower the heat and pour in the egg whites, stirring gently until fully set.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Transfer the scramble to a plate and top with a dollop of Greek yogurt.

  • 7

    Serve alongside the sliced avocado for a dose of healthy fats.