Name: Grilled Chicken Breast over Mixed Greens with Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup Canned Chickpeas, rinsed; 2 cups Mixed Greens; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast over Mixed Greens with Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Mixed Greens with Chickpeas

Tender grilled chicken breast served over a bed of crisp mixed greens and hearty chickpeas, finished with a bright and zesty lemon vinaigrette.

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NUTRITION

Protein

33.7g

Fat

9.8g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Canned Chickpeas, rinsed

2 cups Mixed Greens

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast with a pinch of salt, black pepper, and garlic powder.
3
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, rinse and drain the chickpeas thoroughly.
5
In a small bowl, whisk together the olive oil and lemon juice to create a light vinaigrette.
6
Place the mixed greens and chickpeas in a large bowl and toss with the vinaigrette.
7
Slice the grilled chicken into strips and arrange them over the salad to serve.