Name: Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 10g Vanilla Whey Protein Isolate; 100g Fresh Strawberries, sliced; 50g Fresh Blueberries; 1 teaspoon Chia Seeds; 1 teaspoon Almond Butter

Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Fresh Berries

A whipped Greek yogurt mousse folded with vanilla protein and topped with vibrant fresh berries, finished with a drizzle of creamy almond butter.

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NUTRITION

Protein

31.8g

Fat

4.3g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

10g Vanilla Whey Protein Isolate

100g Fresh Strawberries, sliced

50g Fresh Blueberries

1 teaspoon Chia Seeds

1 teaspoon Almond Butter

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.
2
Whisk the mixture vigorously for about one minute until the protein powder is fully incorporated and the yogurt becomes light and airy.
3
Fold in the chia seeds and allow the mixture to rest for two minutes to let the seeds slightly hydrate and thicken the mousse.
4
Wash and slice the fresh strawberries.
5
Transfer the protein mousse into a serving bowl or glass parfaits.
6
Top the mousse with the sliced strawberries and fresh blueberries.
7
Finish the dish by drizzling the almond butter over the top for a rich, nutty accent.