Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.6 cup Quinoa (cooked); 1.5 cups Broccoli Florets; 1.5 teaspoons Olive Oil; 2 teaspoons Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-garlic marinated chicken breast grilled to perfection, paired with nutty quinoa and florets of roasted broccoli for a satisfying charred finish.

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NUTRITION

Protein

44.0g

Fat

13.8g

Carbs

33.8g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.6 cup Quinoa (cooked)

1.5 cups Broccoli Florets

1.5 teaspoons Olive Oil

2 teaspoons Lemon Juice

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PREPARATION

1
Preheat oven to 400°F (200°C).
2
Toss broccoli florets with 0.5 teaspoons of olive oil and a pinch of salt on a baking sheet.
3
Roast broccoli for 15-20 minutes until edges are tender and slightly browned.
4
Season chicken breast with salt, pepper, and lemon juice.
5
Heat a grill pan or outdoor grill over medium-high heat and lightly coat with remaining olive oil.
6
Grill chicken for 6-7 minutes per side until internal temperature reaches 165°F.
7
Fluff the pre-cooked quinoa with a fork.
8
Slice the chicken and serve alongside the quinoa and roasted broccoli.