Teriyaki Glazed Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Asparagus

Pan-seared salmon fillets glazed in a savory-sweet ginger sauce, served alongside vibrant, crisp-tender asparagus for a clean and nourishing dinner.

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NUTRITION

536kcal
Protein
44.8g
Fat
33.3g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tbsp Coconut aminos

1 tsp Honey

1 tsp Sesame oil

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, honey, grated fresh ginger, and minced garlic to create the teriyaki glaze.

  • 2

    Season the salmon fillet on both sides with sea salt and black pepper.

  • 3

    Heat the sesame oil in a large non-stick skillet over medium-high heat.

  • 4

    Place the salmon in the skillet skin-side down and cook for 4-5 minutes until the skin is crispy and golden.

  • 5

    Add the asparagus spears to the skillet around the salmon, tossing them slightly to coat in the remaining oil.

  • 6

    Flip the salmon fillet over and pour the prepared teriyaki glaze over both the fish and the asparagus.

  • 7

    Continue cooking for 3-4 minutes, frequently spooning the thickening glaze over the salmon until the fish is cooked through and the asparagus is crisp-tender.

  • 8

    Transfer the salmon and asparagus to a plate and garnish with sesame seeds before serving hot.

Teriyaki Glazed Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Asparagus

Pan-seared salmon fillets glazed in a savory-sweet ginger sauce, served alongside vibrant, crisp-tender asparagus for a clean and nourishing dinner.

NUTRITION

536kcal
Protein
44.8g
Fat
33.3g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tbsp Coconut aminos

1 tsp Honey

1 tsp Sesame oil

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, honey, grated fresh ginger, and minced garlic to create the teriyaki glaze.

  • 2

    Season the salmon fillet on both sides with sea salt and black pepper.

  • 3

    Heat the sesame oil in a large non-stick skillet over medium-high heat.

  • 4

    Place the salmon in the skillet skin-side down and cook for 4-5 minutes until the skin is crispy and golden.

  • 5

    Add the asparagus spears to the skillet around the salmon, tossing them slightly to coat in the remaining oil.

  • 6

    Flip the salmon fillet over and pour the prepared teriyaki glaze over both the fish and the asparagus.

  • 7

    Continue cooking for 3-4 minutes, frequently spooning the thickening glaze over the salmon until the fish is cooked through and the asparagus is crisp-tender.

  • 8

    Transfer the salmon and asparagus to a plate and garnish with sesame seeds before serving hot.