Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 cup Cremini mushrooms; 0.5 cup Yellow onion; 2 cloves Garlic; 1 tsp Extra virgin olive oil; 2 cups Fresh baby spinach; 1 tbsp Coconut aminos; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Dried thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Sautéed lean ground beef and earthy mushrooms simmered with aromatic garlic and fresh spinach for a savory, nutrient-dense skillet meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.5g

Fat

30.2g

Carbs

19.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Cremini mushrooms

0.5 cup Yellow onion

2 cloves Garlic

1 tsp Extra virgin olive oil

2 cups Fresh baby spinach

1 tbsp Coconut aminos

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried thyme

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and sliced cremini mushrooms to the skillet, sautéing for 5-6 minutes until the onions are translucent and mushrooms are golden brown.
3
Add the ground beef to the skillet, breaking it up with a wooden spoon or spatula, and cook until thoroughly browned and no longer pink.
4
Stir in the minced garlic, sea salt, black pepper, and dried thyme, cooking for 1 minute until the spices become fragrant.
5
Pour in the coconut aminos and add the baby spinach, tossing the mixture constantly until the spinach is just wilted and the sauce coats the beef.
6
Remove from heat and serve immediately while hot.