Name: Grilled Chicken Breast Salad with Mixed Greens and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 ounces Chicken Breast; 2 cups Mixed Greens; 0.5 cup Cherry Tomatoes; 0.5 cup Cucumber; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Dijon Mustard

Grilled Chicken Breast Salad with Mixed Greens and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Mixed Greens and Lemon Vinaigrette

Grilled chicken breast served over mixed greens and garden vegetables, finished with a bright and zesty lemon vinaigrette.

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NUTRITION

Protein

31.1g

Fat

12.8g

Carbs

8.5g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

2 cups Mixed Greens

0.5 cup Cherry Tomatoes

0.5 cup Cucumber

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Dijon Mustard

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PREPARATION

1
Season the chicken breast with a pinch of salt, black pepper, and dried oregano.
2
Grill the chicken over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F.
3
Whisk together the extra virgin olive oil, lemon juice, and Dijon mustard in a small bowl until emulsified.
4
Slice the grilled chicken into thin strips once it has rested for 5 minutes.
5
Combine the mixed greens, halved cherry tomatoes, and sliced cucumber in a large salad bowl.
6
Toss the salad ingredients with the lemon vinaigrette and top with the warm grilled chicken.