Name: Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 10g Vanilla Whey Protein Isolate; 100g Fresh Strawberries, sliced; 45g Fresh Blueberries; 0.5 tsp Vanilla Extract; 4g Chia Seeds

Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Fresh Berries

Whipped Greek yogurt and vanilla protein powder folded together and chilled, topped with a vibrant medley of fresh berries for a silky finish.

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NUTRITION

Protein

30.6g

Fat

2.8g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

10g Vanilla Whey Protein Isolate

100g Fresh Strawberries, sliced

45g Fresh Blueberries

0.5 tsp Vanilla Extract

4g Chia Seeds

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PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl and whisk until smooth and slightly aerated.
2
Slowly sift in the vanilla protein powder and vanilla extract, whisking continuously to ensure no clumps remain and the texture is light.
3
Gently fold in the chia seeds to provide a subtle texture and extra nutrients.
4
Transfer the mousse into a serving glass or bowl and refrigerate for at least 15 minutes to allow the mousse to set.
5
Wash and slice the strawberries, then layer them on top of the chilled mousse along with the fresh blueberries before serving.