Name: Classic Maine Lobster Roll
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Cooked lobster meat; 1 tbsp Avocado oil mayonnaise; 0.5 tbsp Ghee; 1 whole Top-split brioche roll; 2 tbsp Finely diced celery; 1 tsp Fresh lemon juice; 1 tsp Chopped fresh chives; 0.13 tsp Sea salt; 0.13 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Maine Lobster Roll

Chilled lobster meat tossed in a light avocado oil mayo dressing and served in a warm, buttery toasted split-top bun for a crisp finish.

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NUTRITION

Protein

48.0g

Fat

28.1g

Carbs

23.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Cooked lobster meat

1 tbsp Avocado oil mayonnaise

0.5 tbsp Ghee

1 whole Top-split brioche roll

2 tbsp Finely diced celery

1 tsp Fresh lemon juice

1 tsp Chopped fresh chives

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

1
Pat the cooked lobster meat dry with paper towels and cut into large, bite-sized chunks.
2
In a medium mixing bowl, whisk together the avocado oil mayonnaise, lemon juice, sea salt, and black pepper.
3
Gently fold the lobster meat and finely diced celery into the dressing until every piece is lightly and evenly coated.
4
Place a small skillet over medium heat and melt the ghee.
5
Brush the outer sides of the brioche roll with the melted ghee and toast in the skillet for 1-2 minutes per side until golden brown and fragrant.
6
Carefully open the top of the toasted roll and stuff it generously with the chilled lobster mixture.
7
Garnish with the fresh chopped chives and serve immediately.