Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Non-fat Greek Yogurt; 24 grams Chocolate Whey Protein Powder; 2 tablespoons Chia Seeds; 0.5 cup Unsweetened Almond Milk; 1 tablespoon Almond Butter; 1 tablespoon Unsweetened Cocoa Powder

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whipped Greek yogurt blended with chocolate protein and chia seeds, chilled until set and finished with a swirl of creamy almond butter.

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NUTRITION

Protein

40.9g

Fat

18.1g

Carbs

22.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Non-fat Greek Yogurt

24 grams Chocolate Whey Protein Powder

2 tablespoons Chia Seeds

0.5 cup Unsweetened Almond Milk

1 tablespoon Almond Butter

1 tablespoon Unsweetened Cocoa Powder

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt and unsweetened almond milk until smooth.
2
Add the chocolate protein powder and cocoa powder, stirring until no clumps remain.
3
Fold in the chia seeds and transfer the mixture to a jar or glass.
4
Cover and refrigerate for at least 4 hours or overnight to allow the chia seeds to expand and thicken.
5
Before serving, stir the pudding once more and top with a swirl of creamy almond butter.