NUTRITION

SERVINGS

INGREDIENTS

1/2 cup Egg Whites

2 oz Turkey Sausage, sliced

1/4 cup Red Bell Pepper, diced

1 cup Baby Spinach

2 tbsp Yellow Onion, diced

1 tsp Avocado Oil

1/4 small Avocado, sliced

PREPARATION

• 1

  Heat the avocado oil in a non-stick skillet over medium heat.

• 2

  Add the diced onions and bell peppers to the pan, sautéing until they are softened and fragrant.

• 3

  Add the sliced turkey sausage and cook for 2-3 minutes until lightly browned.

• 4

  Pour the egg whites into the skillet and stir gently with a spatula until they begin to set.

• 5

  Fold in the baby spinach and continue to cook until the leaves are wilted and the eggs are fully set.

• 6

  Transfer the scramble to a plate and top with fresh avocado slices before serving.