Scrambled Eggs with Cottage Cheese and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Cottage Cheese and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Cottage Cheese and Spinach

Fluffy eggs whisked with creamy cottage cheese and wilted spinach, served alongside toasted sprouted bread with a hint of grass-fed butter.

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NUTRITION

371kcal
Protein
26.5g
Fat
20.1g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

2 cups Fresh Spinach

2 teaspoons Grass-Fed Butter

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add one teaspoon of the grass-fed butter.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted, about 1-2 minutes.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the spinach.

  • 5

    Cook, stirring gently with a spatula, until the eggs are set and creamy.

  • 6

    While the eggs cook, toast the sprouted grain bread and spread with the remaining teaspoon of butter.

  • 7

    Serve the scrambled eggs immediately alongside the warm toast.

Scrambled Eggs with Cottage Cheese and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Cottage Cheese and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Cottage Cheese and Spinach

Fluffy eggs whisked with creamy cottage cheese and wilted spinach, served alongside toasted sprouted bread with a hint of grass-fed butter.

NUTRITION

371kcal
Protein
26.5g
Fat
20.1g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

2 cups Fresh Spinach

2 teaspoons Grass-Fed Butter

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add one teaspoon of the grass-fed butter.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted, about 1-2 minutes.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the spinach.

  • 5

    Cook, stirring gently with a spatula, until the eggs are set and creamy.

  • 6

    While the eggs cook, toast the sprouted grain bread and spread with the remaining teaspoon of butter.

  • 7

    Serve the scrambled eggs immediately alongside the warm toast.