NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 cup cucumber

0.5 cup red bell pepper

1 tbsp creamy peanut butter

1 tsp sesame oil

1 tbsp tamari

1 tbsp rice vinegar

1 tsp honey

0.5 tsp fresh ginger

1 clove garlic

1 tbsp water

1 tbsp fresh cilantro

1 tbsp green onion

1 tbsp roasted peanuts

PREPARATION

• 1

  Poach the chicken breast in simmering water until cooked through, then shred or slice into bite-sized pieces.

• 2

  Slice the cucumber into thin rounds and thinly slice the red bell pepper into strips.

• 3

  In a small bowl, whisk together the peanut butter, sesame oil, tamari, rice vinegar, honey, grated ginger, minced garlic, and water until the dressing is smooth and pourable.

• 4

  In a large mixing bowl, combine the cooked chicken, cucumber rounds, and bell pepper strips.

• 5

  Pour the velvety peanut dressing over the salad and toss gently to ensure every ingredient is well coated.

• 6

  Garnish the salad with chopped cilantro, sliced green onions, and crushed roasted peanuts before serving immediately.