YOUR SOLIN GENERATED RECIPE
Baked Berry Oatmeal with Toasted Nuts
Rolled oats baked with juicy blueberries and protein-rich egg whites, finished with a crunchy layer of toasted walnuts for a satisfying morning meal.
INGREDIENTS
0.5 cup Sprouted rolled oats
1 scoop Vanilla grass-fed whey protein powder
0.5 cup Liquid egg whites
0.5 cup Fresh blueberries
1 tbsp Chopped walnuts
0.5 cup Unsweetened almond milk
0.5 tsp Ground cinnamon
0.25 tsp Sea salt
0.5 tsp Vanilla extract
1 tsp Coconut oil
PREPARATION
Preheat your oven to 350°F and lightly grease a small oven-safe ramekin or baking dish with the coconut oil.
In a medium mixing bowl, whisk together the sprouted rolled oats, vanilla protein powder, ground cinnamon, and sea salt until evenly combined.
Add the liquid egg whites, unsweetened almond milk, and vanilla extract to the dry ingredients, stirring until the mixture is smooth.
Gently fold in half of the fresh blueberries to distribute them throughout the batter.
Pour the oatmeal mixture into the prepared baking dish and top with the remaining blueberries and the chopped walnuts.
Bake for 25 to 30 minutes, or until the center is set and the walnuts have reached a fragrant, golden brown toastiness.
Allow to cool for 5 minutes before serving to let the texture firm up.