Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender grilled chicken breast seasoned with garlic and herbs, served over fluffy quinoa with tender-crisp steamed broccoli and a bright squeeze of lemon.

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NUTRITION

360kcal
Protein
36.3g
Fat
10.6g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with garlic powder, sea salt, and black pepper.

  • 2

    Grill the chicken over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 3

    Steam the broccoli florets in a steamer basket over boiling water for 5 minutes until vibrant and tender-crisp.

  • 4

    Warm the pre-cooked quinoa in a small pan or microwave and fluff with a fork.

  • 5

    Place the grilled chicken on a plate alongside the quinoa and steamed broccoli.

  • 6

    Drizzle the olive oil over the broccoli and quinoa, then finish the entire dish with a fresh squeeze of lemon juice.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender grilled chicken breast seasoned with garlic and herbs, served over fluffy quinoa with tender-crisp steamed broccoli and a bright squeeze of lemon.

NUTRITION

360kcal
Protein
36.3g
Fat
10.6g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with garlic powder, sea salt, and black pepper.

  • 2

    Grill the chicken over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 3

    Steam the broccoli florets in a steamer basket over boiling water for 5 minutes until vibrant and tender-crisp.

  • 4

    Warm the pre-cooked quinoa in a small pan or microwave and fluff with a fork.

  • 5

    Place the grilled chicken on a plate alongside the quinoa and steamed broccoli.

  • 6

    Drizzle the olive oil over the broccoli and quinoa, then finish the entire dish with a fresh squeeze of lemon juice.