NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Extra virgin olive oil

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 cup Sweet potato

1 tbsp Lemon juice

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Cut the chicken breast and the peeled sweet potato into uniform 1-inch cubes to ensure even cooking.

• 3

  Chop the broccoli into small florets and slice the red bell pepper into bite-sized pieces.

• 4

  Place the chicken cubes, sweet potato, broccoli, and bell peppers onto the prepared sheet pan.

• 5

  Drizzle the extra virgin olive oil and fresh lemon juice over the chicken and vegetables.

• 6

  Evenly sprinkle the dried oregano, garlic powder, sea salt, and black pepper over the ingredients.

• 7

  Toss everything together with your hands or tongs until well-coated, then spread into a single layer across the pan.

• 8

  Roast for 20 to 25 minutes, or until the chicken is cooked through and the vegetables are tender with slightly charred edges.