NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground turkey (93% lean)

1 tsp Extra virgin olive oil

0.5 cup Yellow onion

1 cup Zucchini

1 cup Red bell pepper

2 cloves Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

• 1

  Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

• 2

  Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon or spatula, and cook until browned and cooked through.

• 3

  Add the diced yellow onion, zucchini, and red bell pepper to the skillet with the turkey.

• 4

  Sauté the mixture for 5 to 7 minutes, stirring occasionally, until the vegetables are tender but still retain a slight crispness.

• 5

  Stir in the minced garlic, dried oregano, sea salt, and black pepper, and cook for an additional 60 seconds until the garlic is fragrant.

• 6

  Remove the skillet from the heat and garnish with freshly chopped parsley before serving warm.