Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Pure Vanilla Extract; 1 teaspoon Pure Maple Syrup

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A whipped blend of Greek yogurt and vanilla protein folded with fresh berries and finished with a sprinkle of crunchy hemp hearts.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43g

Fat

6.5g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Pure Vanilla Extract

1 teaspoon Pure Maple Syrup

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, vanilla protein powder, vanilla extract, and maple syrup.
2
Use a whisk or hand mixer to whip the mixture for 1-2 minutes until it becomes light and airy.
3
Gently fold in half of the mixed berries.
4
Transfer the mousse to a serving bowl or glass.
5
Top with the remaining berries and a sprinkle of crunchy hemp hearts.
6
Chill in the refrigerator for at least 15 minutes to allow the texture to set before serving.