NUTRITION

SERVINGS

INGREDIENTS

6 ounces Salmon Fillet

1/2 cup cooked Quinoa

3 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 clove Garlic, minced

1 tablespoon Fresh Lemon Juice

PREPARATION

• 1

  Rinse the quinoa thoroughly and cook according to package instructions if not using pre-cooked quinoa.

• 2

  Pat the salmon fillet dry with a paper towel and season both sides with a pinch of sea salt and black pepper.

• 3

  Heat half of the olive oil in a non-stick skillet over medium-high heat.

• 4

  Place the salmon in the pan skin-side down and sear for 4-5 minutes until the skin is crispy.

• 5

  Flip the salmon and cook for another 3-4 minutes until it reaches your desired level of doneness, then remove from the pan and set aside.

• 6

  In the same skillet, add the remaining oil and the minced garlic, sautéing for 30 seconds until fragrant.

• 7

  Add the fresh spinach to the skillet and toss until just wilted, then stir in the cooked quinoa to warm through.

• 8

  Plate the quinoa and spinach mixture, top with the seared salmon, and drizzle with fresh lemon juice before serving.