Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 teaspoon Chia Seeds; 0.25 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with a vibrant medley of fresh berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

36.3g

Fat

2.3g

Carbs

22.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 teaspoon Chia Seeds

0.25 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Slowly whisk in the vanilla protein powder and vanilla extract until the mixture is completely smooth and reaches a pudding-like consistency.
3
Gently fold in half of the mixed berries to distribute the flavor.
4
Top the pudding with the remaining berries and a sprinkle of chia seeds for added texture.
5
Chill in the refrigerator for at least 10 minutes before serving to allow the flavors to meld.