Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped non-fat Greek yogurt folded with vanilla protein powder and topped with fresh berries and crunchy chia seeds for a silky, protein-packed treat.

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NUTRITION

Protein

50.1g

Fat

6.4g

Carbs

35.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Add the vanilla protein powder and whisk vigorously for approximately two minutes until the mixture becomes light and airy.
3
Gently stir in the chia seeds and allow the mousse to sit for 5 minutes so the texture can thicken.
4
Rinse the mixed berries and pat them dry if using fresh, or thaw slightly if using frozen.
5
Fold half of the berries into the yogurt mixture and transfer the mousse to a serving glass.
6
Top with the remaining berries and serve immediately for the best consistency.