Egg White Scramble with Spinach and Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Breast

A fluffy egg white scramble folded with sautéed spinach and lean turkey breast, finished with a sprinkle of everything bagel seasoning for a savory crunch.

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NUTRITION

212kcal
Protein
30.5g
Fat
7.1g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Egg Whites

1.6 ounces Roasted Turkey Breast, diced

2 cups Fresh Spinach

1 teaspoon Olive Oil

1 teaspoon Everything Bagel Seasoning

1/4 cup Cherry Tomatoes, halved

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the fresh spinach and halved cherry tomatoes to the pan, sautéing until the greens are wilted.

  • 3

    Stir in the diced roasted turkey breast and cook for one minute to warm through.

  • 4

    Pour the egg whites into the skillet and scramble gently until they are just set and fluffy.

  • 5

    Transfer the scramble to a plate and top with the everything bagel seasoning for a savory crunch.

Egg White Scramble with Spinach and Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Breast

A fluffy egg white scramble folded with sautéed spinach and lean turkey breast, finished with a sprinkle of everything bagel seasoning for a savory crunch.

NUTRITION

212kcal
Protein
30.5g
Fat
7.1g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Egg Whites

1.6 ounces Roasted Turkey Breast, diced

2 cups Fresh Spinach

1 teaspoon Olive Oil

1 teaspoon Everything Bagel Seasoning

1/4 cup Cherry Tomatoes, halved

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the fresh spinach and halved cherry tomatoes to the pan, sautéing until the greens are wilted.

  • 3

    Stir in the diced roasted turkey breast and cook for one minute to warm through.

  • 4

    Pour the egg whites into the skillet and scramble gently until they are just set and fluffy.

  • 5

    Transfer the scramble to a plate and top with the everything bagel seasoning for a savory crunch.