Grilled Chicken Breast with Zucchini Noodles and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Zucchini Noodles and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Zucchini Noodles and Cherry Tomatoes

Tender chicken breast grilled with lemon and garlic, served over a bed of fresh zucchini noodles and blistered cherry tomatoes for a bright, zesty finish.

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NUTRITION

246kcal
Protein
34.6g
Fat
9.1g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

4.6 ounces Chicken Breast

1 medium Zucchini

0.7 cup Cherry Tomatoes

1 teaspoon Olive Oil

1 clove Garlic

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and minced garlic.

  • 2

    Preheat a grill pan over medium-high heat and lightly coat with half of the olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, use a spiralizer to turn the zucchini into thin noodles.

  • 5

    In a separate non-stick skillet, heat the remaining olive oil over medium heat and add the cherry tomatoes.

  • 6

    Sauté the tomatoes for 3 minutes until they begin to soften, then toss in the zucchini noodles for 1-2 minutes until just tender.

  • 7

    Squeeze fresh lemon juice over the vegetables and serve topped with the sliced grilled chicken.

Grilled Chicken Breast with Zucchini Noodles and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Zucchini Noodles and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Zucchini Noodles and Cherry Tomatoes

Tender chicken breast grilled with lemon and garlic, served over a bed of fresh zucchini noodles and blistered cherry tomatoes for a bright, zesty finish.

NUTRITION

246kcal
Protein
34.6g
Fat
9.1g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

4.6 ounces Chicken Breast

1 medium Zucchini

0.7 cup Cherry Tomatoes

1 teaspoon Olive Oil

1 clove Garlic

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and minced garlic.

  • 2

    Preheat a grill pan over medium-high heat and lightly coat with half of the olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, use a spiralizer to turn the zucchini into thin noodles.

  • 5

    In a separate non-stick skillet, heat the remaining olive oil over medium heat and add the cherry tomatoes.

  • 6

    Sauté the tomatoes for 3 minutes until they begin to soften, then toss in the zucchini noodles for 1-2 minutes until just tender.

  • 7

    Squeeze fresh lemon juice over the vegetables and serve topped with the sliced grilled chicken.