Name: Strawberry Shortcake Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup non-fat Greek yogurt; 0.5 scoop vanilla whey protein powder; 1 tbsp chia seeds; 0.5 cup unsweetened almond milk; 1 cup sliced strawberries; 0.5 tsp vanilla extract; 1 tsp maple syrup; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Shortcake Overnight Oats

Creamy oats soaked overnight with protein-rich Greek yogurt and fresh strawberries, creating a luscious cake-like texture.

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NUTRITION

Protein

47.6g

Fat

9.6g

Carbs

63.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup non-fat Greek yogurt

0.5 scoop vanilla whey protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

1 cup sliced strawberries

0.5 tsp vanilla extract

1 tsp maple syrup

0.13 tsp sea salt

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PREPARATION

1
In a glass jar or sealable container, whisk together the rolled oats, vanilla protein powder, chia seeds, and sea salt to ensure the powder is evenly distributed.
2
Add the Greek yogurt, unsweetened almond milk, vanilla extract, and maple syrup to the jar.
3
Stir the mixture vigorously until the yogurt and milk are fully incorporated with the dry ingredients.
4
Gently fold in half of the sliced strawberries, reserving the rest for the morning.
5
Seal the lid tightly and place the jar in the refrigerator to set for at least 4 hours, or ideally overnight.
6
Before eating, give the oats a quick stir and top with the remaining fresh strawberries.