Cottage Cheese Egg Scramble with Spinach and Roasted Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Roasted Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Roasted Turkey

Soft-scrambled eggs folded with creamy cottage cheese, roasted turkey, and wilted spinach, served with a slice of sprouted grain toast for a satisfying crunch.

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NUTRITION

383kcal
Protein
32.7g
Fat
18.9g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese (2%)

1 ounce Roasted Turkey Breast, chopped

2 cups Fresh Spinach

1.5 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    In a small bowl, whisk the eggs and cottage cheese together until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the chopped turkey breast and spinach to the skillet, sautéing until the spinach is wilted and the turkey is warmed through.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the turkey and spinach.

  • 5

    Gently stir the eggs with a spatula, cooking until they are soft-scrambled and just set.

  • 6

    While the eggs cook, toast the sprouted grain bread until golden.

  • 7

    Serve the scramble immediately alongside the warm toast.

Cottage Cheese Egg Scramble with Spinach and Roasted Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Roasted Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Roasted Turkey

Soft-scrambled eggs folded with creamy cottage cheese, roasted turkey, and wilted spinach, served with a slice of sprouted grain toast for a satisfying crunch.

NUTRITION

383kcal
Protein
32.7g
Fat
18.9g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese (2%)

1 ounce Roasted Turkey Breast, chopped

2 cups Fresh Spinach

1.5 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    In a small bowl, whisk the eggs and cottage cheese together until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the chopped turkey breast and spinach to the skillet, sautéing until the spinach is wilted and the turkey is warmed through.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the turkey and spinach.

  • 5

    Gently stir the eggs with a spatula, cooking until they are soft-scrambled and just set.

  • 6

    While the eggs cook, toast the sprouted grain bread until golden.

  • 7

    Serve the scramble immediately alongside the warm toast.