Name: Greek Yogurt Parfait with Mixed Berries and Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.75 cup Mixed Berries; 0.33 cup Protein Granola; 1 tablespoon Hemp Hearts

Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Protein Granola

A layered breakfast bowl of creamy non-fat Greek yogurt and fresh mixed berries, topped with crunchy protein granola and nutty hemp hearts.

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NUTRITION

Protein

34.7g

Fat

11.6g

Carbs

45.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.75 cup Mixed Berries

0.33 cup Protein Granola

1 tablespoon Hemp Hearts

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PREPARATION

1
Rinse the mixed berries and pat them dry with a paper towel if using fresh fruit.
2
Spoon half of the non-fat Greek yogurt into the bottom of a glass jar or breakfast bowl.
3
Add a layer of half the mixed berries followed by half of the protein granola.
4
Repeat the process by layering the remaining yogurt, berries, and granola.
5
Finish the parfait by sprinkling the hemp hearts over the top for a boost of healthy fats and a satisfying crunch.