Name: Cottage Cheese Bowl with Mixed Berries and Pumpkin Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup 2% Low Fat Cottage Cheese; 1 cup Mixed Berries (strawberries, blueberries, raspberries); 2 tablespoons Pumpkin Seeds

Cottage Cheese Bowl with Mixed Berries and Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Bowl with Mixed Berries and Pumpkin Seeds

Creamy cottage cheese topped with fresh raspberries and blueberries, finished with a sprinkle of toasted pumpkin seeds for a satisfying crunch.

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NUTRITION

Protein

27g

Fat

13.2g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

3/4 cup 2% Low Fat Cottage Cheese

1 cup Mixed Berries (strawberries, blueberries, raspberries)

2 tablespoons Pumpkin Seeds

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PREPARATION

1
Scoop the cottage cheese into a medium breakfast bowl and smooth the top with a spoon.
2
Wash and thoroughly dry the mixed berries, then arrange them over the cottage cheese.
3
Scatter the pumpkin seeds evenly across the fruit for added texture and healthy fats.
4
Garnish with a pinch of ground cinnamon if desired and serve immediately while fresh.