Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries, topped with hemp hearts and crunchy toasted walnuts.

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NUTRITION

347kcal
Protein
36.7g
Fat
10.7g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

10 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Chopped Walnuts

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the mixture is completely smooth and well combined.

  • 2

    Place half of the protein-infused yogurt into the bottom of a glass jar or serving bowl.

  • 3

    Add a layer of half the mixed berries over the yogurt.

  • 4

    Repeat the layers by adding the remaining yogurt mixture followed by the rest of the berries.

  • 5

    Garnish the top with hemp hearts and chopped walnuts for a satisfying, nutty crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries, topped with hemp hearts and crunchy toasted walnuts.

NUTRITION

347kcal
Protein
36.7g
Fat
10.7g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

10 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Chopped Walnuts

PREPARATION

  • 1

    In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the mixture is completely smooth and well combined.

  • 2

    Place half of the protein-infused yogurt into the bottom of a glass jar or serving bowl.

  • 3

    Add a layer of half the mixed berries over the yogurt.

  • 4

    Repeat the layers by adding the remaining yogurt mixture followed by the rest of the berries.

  • 5

    Garnish the top with hemp hearts and chopped walnuts for a satisfying, nutty crunch.