Honey-Garlic Chicken and Sweet Potato Roast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Garlic Chicken and Sweet Potato Roast

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Chicken and Sweet Potato Roast

Tender chicken breast and cubed sweet potatoes roasted to a golden finish in a fragrant honey-garlic glaze with crisp broccoli florets.

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NUTRITION

567kcal
Protein
54.6g
Fat
15.5g
Carbs
54.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 medium sweet potato

1 cup broccoli florets

2 tsp olive oil

2 tsp raw honey

2 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

1 tsp apple cider vinegar

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Peel the sweet potato and cut it into 1/2-inch cubes; chop the broccoli into bite-sized florets.

  • 3

    Dice the chicken breast into 1-inch pieces, ensuring they are uniform in size for even cooking.

  • 4

    In a small bowl, whisk together the olive oil, honey, minced garlic, apple cider vinegar, smoked paprika, sea salt, and black pepper.

  • 5

    Place the chicken, sweet potatoes, and broccoli on the prepared baking sheet and pour the honey-garlic glaze over the top.

  • 6

    Toss everything thoroughly with your hands or tongs until well-coated, then spread into a single layer.

  • 7

    Roast for 20-25 minutes, tossing halfway through, until the chicken is cooked through and the sweet potatoes are tender and caramelized.

Honey-Garlic Chicken and Sweet Potato Roast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Garlic Chicken and Sweet Potato Roast

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Chicken and Sweet Potato Roast

Tender chicken breast and cubed sweet potatoes roasted to a golden finish in a fragrant honey-garlic glaze with crisp broccoli florets.

NUTRITION

567kcal
Protein
54.6g
Fat
15.5g
Carbs
54.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 medium sweet potato

1 cup broccoli florets

2 tsp olive oil

2 tsp raw honey

2 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

1 tsp apple cider vinegar

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Peel the sweet potato and cut it into 1/2-inch cubes; chop the broccoli into bite-sized florets.

  • 3

    Dice the chicken breast into 1-inch pieces, ensuring they are uniform in size for even cooking.

  • 4

    In a small bowl, whisk together the olive oil, honey, minced garlic, apple cider vinegar, smoked paprika, sea salt, and black pepper.

  • 5

    Place the chicken, sweet potatoes, and broccoli on the prepared baking sheet and pour the honey-garlic glaze over the top.

  • 6

    Toss everything thoroughly with your hands or tongs until well-coated, then spread into a single layer.

  • 7

    Roast for 20-25 minutes, tossing halfway through, until the chicken is cooked through and the sweet potatoes are tender and caramelized.