Name: Egg White Scramble with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 Turkey Sausage Links; 2 cups Fresh Spinach; 2 teaspoons Extra Virgin Olive Oil; 1 slice Sprouted Grain Bread; 0.25 medium Avocado

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with sprouted toast and creamy avocado.

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NUTRITION

Protein

35.4g

Fat

20.4g

Carbs

22.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 Turkey Sausage Links

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.25 medium Avocado

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PREPARATION

1
Heat one teaspoon of olive oil in a non-stick skillet over medium heat.
2
Slice the turkey sausage into rounds and add them to the skillet, browning for two to three minutes.
3
Add the fresh spinach to the pan and sauté until just wilted.
4
Pour in the egg whites and the remaining teaspoon of olive oil, stirring gently until the eggs are set and fluffy.
5
Toast the sprouted grain bread until golden brown.
6
Top the toast with sliced avocado and serve alongside the egg white scramble.